Your Daily Tea Guide: Brews for Health and Wellness
Blog Name: Health and BeautyAuthor: Sabina Perelli Posted on: May 18, 2010

  People have been drinking tea for thousands of years. Adding herbs to hot water adds flavor, and many cultures and societies insist there are numerous health and wellness benefits as well. Some of these claims are based on faith while others are based on conclusive research.

According to TeaUSA.org, the health benefits held within a cup of tea are numerous. The precious ingredients are known as Flavenoids. These natural wonders are said to have antioxidant properties, able to combat the effects of free radicals on our bodies (those contaminants in our bodies that can lead to chronic disease). Partner the antioxidant properties with the culture of herbal healing, and you’re staring into a cup packed with therapeutic power! There are several different kinds of teas available to help you through life’s challenges. You just have to know which herbal infusions offer relief for specific situations. We’ve put together this handy guide to some of the most popular herbal remedies that you can brew-up for health, healing and a holistic approach to well-being.

There are several different kinds of teas available to help you through life’s challenges. You just have to know which herbal infusions offer relief for specific situations. We’ve put together this handy guide to some of the most popular herbal remedies that you can brew-up for health, healing and a holistic approach to well-being.

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